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Thanks to the local tourist guide Tuca, we found ourselves with an amazing view of Santa Fe…Panama that is.

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Found a great opportunity to do Crow at the waterfall in the Palazzo in Las Vegas.  We had some very curious on-lookers not sure what they were witnessing!  Nearly fell into the water . . . probably needed to be a little more sober!


A morning stop at La Playa Ventana and then off to Manuel Antonio National Park.  We found ourselves on a secluded beach to end our trip and first experience with true tropical yoga.

Easily the most spectacular scene and setting on our trip.  Amazing weather, not another soul for miles, and the golden hour for yoga.

One of the most active volcanoes in the world…the Earth’s version of Mountain Pose.

La Catarata de Fortuna.  There’s a strange paradox in the serenity of waterfalls given their immense power.  Either way, it was easily one of our favorite yoga spots!

We went to the Ama Tierra Retreat and Welness Center that some distant friends owned on our first day of our Costa Rica adventure.  We found the perfect spot for some Yoga in the outdoor studio with surrounding wildlife in abundance.