You are currently browsing wkendal’s articles.

Yoga is the perfect culmination to a 27 km hike which started at midnight at the base of the 11,400 ft. Volcan Baru.  After hiking for over 4 hours, we were rewarded with a beautiful sunrise, view of both coastlines, and of course some revitalizing yoga.


Thanks to the local tourist guide Tuca, we found ourselves with an amazing view of Santa Fe…Panama that is.

It’s easy to find a great spot for some yoga when you have an entire island to yourself.

About as close to 14er yoga as we could get that day.  Where’d the trail go? Oh right, under the 6 foot snow drift.

A morning stop at La Playa Ventana and then off to Manuel Antonio National Park.  We found ourselves on a secluded beach to end our trip and first experience with true tropical yoga.

Easily the most spectacular scene and setting on our trip.  Amazing weather, not another soul for miles, and the golden hour for yoga.

One of the most active volcanoes in the world…the Earth’s version of Mountain Pose.

La Catarata de Fortuna.  There’s a strange paradox in the serenity of waterfalls given their immense power.  Either way, it was easily one of our favorite yoga spots!

After climbing the 192 stairs, this is a nice way to cool down!

A sunny day in Pacific Northwest for yoga is hard to come by.  We couldn’t have picked a better day to be in Seattle . . . the weather was absolutely perfect.

We found the perfect spot to do some Yoga right on the coast with Mt. Rainer in the background.